The industrial boom, the rising number of tech parks and the increasing spectrum of educational streams substantiate the piling up societal stress and tension. Taking a break or refreshing the body, mind and soul are mandatory, leave alone inevitable. Like a bruised child running towards its mother, most of us seek Ayurvedic remedies and brush off modern medicine immediately how tech savvy we might be. An elaborate discussion about the benefits of staying at an Ayurvedic resort would throw light on numerous aspects that influence the healing process apart from the treatment itself.
Prominence Of Geography In Ayurvedic Treatment
Before plunging into the benefits of Ayurvedic resorts, let us have a glimpse of the components that assert the choice of resorts over city-based Ayurvedic solutions. An Ayurvedic resort is backed by pure air, good water and better chances of nutritious food whereas, in cities, one has to bear with pollution and congestion which is not congenial for treatments or relaxation. The pure mountain air and natural settings in Ayurvedic resorts especially in Kerala make the body and mind compatible enough to absorb the treatment.
Role Of Climate In Ayurvedic Treatment
Likewise, monsoon is the best season for Ayurvedic treatments since the skin pores open owing to the humidity caused by monsoon and absorb Ayurvedic oil in a better way. Besides enabling the discharge of toxins, yoga exercises are easier and muscles stretch more. Monsoon balances the damaged doshas of the human body, accelerates immunity and curbs diabetes, blood pressure and stress.
The best Ayurvedic treatment resorts in Kerala not only cure the body, mind and soul but also identify and address the underlying cause of the ailment. These Ayurvedic resorts gather the right blend of relaxation techniques such as yoga, pilates and meditation and customize them as per individual preferences and health objectives with a dose of weight loss treks if required.
Ayurveda identifies loss of immunity as a cause of stress and recommends a good diet and ample sleep for stress reduction. The Kerala Ayurveda resorts packages focus on massage treatments like Udvarthana, detoxification procedures like Panchakarma and whole-body massage like Abhyanga to eliminate traces of stress from the body.
Detoxification And Cleansing
Luxury Ayurveda resorts in Kerala employ Panchakarma treatment which encompasses Nasya, Vamana, Virechana, Basti and Rakta Mochana to detox the body. Nasya cleanses sense organs through the nostrils. Vamana cleans the digestive system through vomiting, while Virechana cleans the intestine with the help of medically induced evacuation of the bowels. Ayurvedic herbal oils are used in Basti to clean the colon and enema and leeches are used to cleanse blood.
The Ayurveda resorts accommodate patients for 28 days to complete Panchakarma treatment. While Purvakarma prepares visitors for treatment, Paschatkarma uses rejuvenation methods to restore the body.
Rejuvenation And Anti-Aging
Interestingly Panchakarma along with Rasayana Chikitsa is employed for Rejuvenation therapy. While Panchakarma focuses on curing through the senses, Rasayana is all about bringing together a nourishing diet, herbs and a set of physical activities as a part of the healing procedures. Methods like Abhyanga, Shirodhara, Kati Vasti, Kizhi and Udvartana are also employed for rejuvenation treatments.
An Ayurvedic resort in Kerala may offer anti-aging packages which may extend to 7, 14, 21, 23 or 28 days as the case demands.
Ayurveda says that a human’s life is dominated by body, senses, mind and soul. Further speaking, life is derived from 5 elements, tri doshas, tissues and excretory products. Hence, to enhance a healthy lifestyle, one must insist on proper nourishment and strength, good food intake and digestion, ample sleep at the right time, absence of bad dreams, refreshed feeling in the morning, proper excretion, healthy functioning of the brain and devoid of pain.
Budget Ayurveda packages in Kerala include lifestyle education which prescribes simple habits like washing fruits and vegetables before cooking, drinking lukewarm water and other practices through educational programs and workshops which bring positive changes in one’s life even after leaving the resort.
Enhanced Mind-Body Connection
Ayurveda acknowledges the role of mental energy in accelerating the body’s healing process. The mind energy is directed to the ailing body part and is accessed through specific energy points. The Kerala Ayurveda luxury resort heals the chakras which were disturbed by the pollution-dominated urban lifestyle and unhealthy habits. Mental stress which results in anxiety and depression is healed by yoga, meditation and by practicing mindfulness.
The various Ayurvedic resorts near Kochi, Kerala, offer differing formats of immersive healing experiences. A glimpse of these methods will show the increasing creativity in Ayurvedic healing that has evolved through the years.
While some couples treat procedures with activities like fish-feeding, bicycling and boat rides, a Kerala spa retreat advocates Ayurvedic treatment twice a day with meditation in the evenings. The two-day rigorous treatment completely detoxes the patient. Few resorts offer treatments and massages that tone muscles, strengthen the system and minimize stress.
Significance Of Perinthalmanna As Ayurveda Resort
Perinthalmanna, also dubbed as the hospital city of Kerala, is located in Malappuram district, Kerala. The town is dotted with numerous multispeciality and Ayurvedic hospitals and resorts. Emarald’s Ayurvedic resort at Perinthalmanna stands a class apart. It redefines the treatment experience as a vacation stay by providing three types of accommodation namely deluxe rooms, river view rooms and executive suites.
The Perinthalmanna resort has a banquet hall that can accommodate up to 60 people, facilitating the property for weddings, parties and business seminars. Nearby attractions include Kottakunnu which is popular for kids’ entertainment like bumper cars and Kodikuthimala. The Nilambur teak museum is just 60 kilometers away.
Ayurvedic treatment has evolved from a mundane medical procedure into a healing vacation experience. It has also contributed extensively to the medical tourism of both Kerala and the country as a whole. The Ayurvedic experts in the state, in unison, pledge to preserve the tradition which makes Kerala stand a class apart in the Indian Ayurvedic scenario.