Body Detox Package at Perinthalmanna

Day 01
Morning Yoga & Pranayama (1 Hr 30 min)+ Nisoshitha jala Panam
Ayurvedic Consultation: 10 am
Treatment Session: Padakshalanam(foot bath ritual)+ Detox Ayurvedic Scrub + Abhyangam
Internal Medicine: Kashayapanam (7AM & 5PM).*
Ayurvedic Breakfast: Steam-cake (Wheat putt) + Ragi + Green moong curry
Ayurvedic Lunch : Thali : Green vegetables + Rice+ Dal + moong beans curry
Ayurvedic Dinner: Mix Fruit platter or 2 chapathis + Milk

Day 02
Morning Yoga & Pranayama (1 Hr 30 min)+Nisoshitha Jala Panam
Consultation Follow up: 10am
Treatment Session: Padakshalanam(foot bath ritual) + Abhyanga + Podikizhi(Herbal Poultice)
Internal Medicine: Kashayapanam (7 AM & 5 PM)*
Ayurvedic Breakfast: Rava Upma + Fresh Juice
Ayurvedic Lunch : Thali : Green vegetables + Rice+ Dal
Ayurvedic Dinner: Mix Fruit platter or 2 Chapathis + Milk
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Day 03
Morning Yoga & Pranayama (1 Hr 30 min)+Nisoshitha Jala Panam
Consultation Follow up: 10 AM
Revive Session: Padakshalanam(foot bath ritual) + Abhyanga + Shirodhara
Internal medicine: Kashayapanam (7 AM & 5 PM)
Ayurvedic Breakfast: Ragi Porridge
Ayurvedic Lunch : Thali : Green vegetables + Rice+ Rasam
Ayurvedic Dinner: Mix Fruit platter or Chapathis + Milk

Note: This package is inclusive of Ayurveda treatments, Ayurveda consultations, yoga, and Ayurvedic medicines.